Vegetable Curry
Recipe type: Vegetables
Serves: 5
  • 4 Cups hot cooked brown rice
  • 1 Cup cauliflower florets
  • 2 carrots, sliced
  • 1 Cup broccoli florets
  • 1 sweet red pepper, coarsely chopped
  • 1 onion, cut into wedges
  • 1 Cup peas
  • 2 tomatoes, cut into wedges
  • -Sauce:
  • 2 Tablespoons safflower oil
  • 2 Tablespoons curry powder (to taste)
  • 2 Tablespoons minced ginger root
  • 3 cloves garlic, minced
  • 1 small hot chili pepper *
  • 1/2 Cup vegetable stock
  • 2 Tablespoons lime juice
  1. * very finely chopped, or 1/4 t dry crushed red pepper GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted unsalted peanuts, optional. Cook or reheat rice. Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8 minutes. Add red pepper, onion, and peas for the last 3 minutes. Tomatoes should be added just for the last 2 minutes, simply to heat. Meanwhile, in a small saucepan, heat oil for the sauce. Add curry powder, ginger, and chili pepper. Saute for 3-5 minutes. Add vegetable stock and boil, uncovered, for about 3 minutes to reduce and thicken slightly. Stir in lime juice. Toss steamed vegetables gently with sauce. Top with garnish. Serves 4-6
  2. VARIATIONS: - add 1 coarsely chopped apple; add tofu cubes or serve on slices of lightly sauteed tofu; subst. or add other veggies, such as sauteed mushrooms or steamed potatoes; leftovers are delicious in omelets; serve on buckwheat noodles or other pasta
Tagged with →  
Share →
Cost Considerate

Cost Considerate

Most of our recipes are focused on cost-efficient, economical cooking that pleases palates but doesn't upset your wallet.
New Recipes Section

New Recipes Section

We are updating to include new recipes, and a whole new format for them. We hope you enjoy.
Real chefs!

Real chefs!

We love cooking, and our publisher is a master chef, so you can rely upon our great recipes for good, wholesome cooking.
Please use the search box above to find content within this section.

Thanks for dropping by! Feel free to stay updated by subscribing to the RSS feed.