A simple recipe of great importance, Sautéed Maple Apples may be used in a variety of ways. It is great with pork dishes, or chicken, and super on desserts. Use it with soups (as a garnish), alongside roasts, over ice cream, on waffles or pancakes, or even as a snack on its own.
Sauteed Maple Apples

Sautéed Maple Apples
Prep time
Cook time
Total time
Recipe type: Side Dish
Cuisine: American
Serves: 4 to 6
  • 2 Tablespoons safflower oil
  • 6 apples (peeled, cored, and sliced)
  • 1/4 Cup brown sugar
  • 1/4 Cup maple syrup
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  1. In a non-stick skillet, place the safflower oil, and put the skillet over medium heat.
  2. Add the apples and saute them for 5 minutes. Add the remaining ingredients, reduce the heat to low, and simmer for an additional 5 to 7 minutes or until tender.
  3. Serve warm or cold as an accompaniment, side dish, or dessert topping or filling.
Sautéed Maple Apples may be used to fill pies or pastries; as a side dish with pork, turkey or other poultry; as a topping for waffles or pancakes; as an accompaniment for breakfast dishes, such as oatmeal; as a topping for ice cream or puddings; and in a myriad of other ways. This is a truly versatile recipe. Adapted from the author's original creation by the use of brown sugar instead of artificial sweeteners.
Nutrition Information
Calories: 157 Fat: 5g Sodium: 1mg Fiber: 4g Cholesterol: 0mg

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