One of the best snack foods for the grown-ups this season. We simply love Salted Pumpkin Seeds as something fun to nibble. Simply a great treat.Salted Roasted Pumpkin Seeds

Salted Pumpkin Seeds
Prep time
Cook time
Total time
Recipe type: Snacks
Cuisine: American
Serves: 8
  • 2 Cups water
  • 1/4 Cup salt
  • 2 Cups pumpkin seeds
  1. Use seeds of the Halloween pumpkin.
  2. Combine water and salt in saucepan. Cook and stir until salt dissolves; cool.
  3. Add pumpkin seeds and soak overnight. Drain thoroughly. Pat seeds dry with paper towel.
  4. Place on a cookie sheet. Bake at 300 F until seeds are dry, about 1 hour.
  5. Yield 2 cups, 8 servings 1/4 cup 92 calories, 2 fat exchanges

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