Salted Pumpkin Seeds
Author: Epicurus.com Kitchens
Recipe type: Snacks
- 2 Cups water
- 1/4 Cup salt
- 2 Cups pumpkin seeds
- Use seeds of the Halloween pumpkin.
- Combine water and salt in saucepan. Cook and stir until salt dissolves; cool.
- Add pumpkin seeds and soak overnight. Drain thoroughly. Pat seeds dry with paper towel.
- Place on a cookie sheet. Bake at 300 F until seeds are dry, about 1 hour.
- Yield 2 cups, 8 servings 1/4 cup 92 calories, 2 fat exchanges