Lime Butter
Recipe type: Diabetic
Serves: 1 recipe
  • 1/4 Cup whipped butter
  • 1/4 Cup freshly squeezed lime juice
  • 1 Tablespoon chopped Italian parsley - flat leaf
  • 1 dash salt
  • 1 dash white pepper
  1. In blender container combine butter and lime juice and process until combined, scraping down sides of container as necessary; stir in remaining ingredients.
  2. Transfer to resealable plastic container and refrigerate until ready to use.
This delightful butter, which can be made up to 1 week in advance, goes well with cooked seafood, fish, or chicken.

Each 2 tbsp. serving provides 50 optional calories. Per serving: 55 calories, o.1 g protein, 6 g fat, 1 g carbohydrate, 5 mg calcium, 92 mg sodium, 16 mg cholesterol, trace dietary fiber. Each 1 tbsp. serving provides 25 optional calories. Per serving: 28 calories, 0.07 g protein, 3 g fat, 0.7 g carbohydrate, 2 mg calcium, 46 mg sodium, 8 mg cholesterol, trace dietary fiber.

SOURCE: Weight Watchers Quick Success Progream Cokbook by Jean Nidetch, copyright 1988, ISBN #0-453-01016-4.
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