Holiday Snow Peas
Recipe type: Diabetic
Serves: 4
  • nonstick cooking spray
  • 1/4 pound fresh snow peas; stem and strings removed
  • 2 packages (6 ounce) frozen snow peas
  • 2 scallions; trimmed and sliced
  • 2 ounces (1 jar) pimentos; drained
  • 1 Tablespoon Sherry, or
  • 1 Tablespoon Sherry vinegar
  1. Spray a wok or nonstick skillet lightly with cooking spary. Place snow peas and scallions in the wok or skillet, and stir-fry over medium-high heat, stirring constantly for 2 minutes. Add pimentos and sherry. Stir-fry one minute longer. Peas should be bright and crisp. Serve hot.
Food Exchanges per serving: 1 VEGETABLE EXCHANGE; CAL: 39; FAT: 0g; CHO: 0mg; SOD: 4mg; CAR: 7gm; SUGARS: 4gm; PRO: 3gm;
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