Best suited for fish or fowl (with cilantro), this marinade is rich in flavor, with a strong spicyness. Refreshing!

Herbed Horseradish Sauce for Fish
Recipe type: Sauces
Serves: 4
  • 1 Cup Dannon plain lowfat or nonfat yogurt
  • 1/4 Cup snipped fresh dill or cilantro
  • 1 Tablespoon grated horseradish
  • 2 teaspoons lemon or lime juice
  • 1/4 teaspoon Dijon mustard
  • 1 dash white pepper
  1. In medium bowl, combine ingredients. Mix well. Cover and refrigerate.
  2. Serve with grilled or poached fish.
  3. Yield: enough for 1 pound of fish.
Nutritional information per serving: 40 calories; 3 grams protein; 1 grams fat; less than 5 milligrams cholesterol; 104 milligrams calcium.

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