The sweet flavors of freshly squeezed orange juice and honey are balanced with just enough vinegar so that the marinade doesn’t overpower the fish. Trout has a delicate flavor so you don’t want to bury it in strong flavors. The marinade is great for chicken, pork and shellfish as well.

Grilled Orange Marinated Trout

Grilled Orange Marinated Trout
 
Author:
Recipe type: Seafood
Serves: 4
Ingredients
  • 4 trout (16 ounces each, weight after cleaning)
  • salt, to taste
  • freshly-ground black pepper, to taste
  • Marinade:
  • 1/2 Cup orange juice
  • 2 teaspoons honey
  • 1/4 Cup white wine vinegar
  • 1/4 Cup olive oil
  • 2 cloves garlic; minced
  • 1/4 Cup minced red onion
  • 1 Tablespoon Italian seasoning
Instructions
  1. Season trout evenly with salt and pepper.
  2. In a bowl, blend marinade ingredients and set aside.
  3. Place trout in a plastic, ceramic or glass container and pour marinade over.
  4. Cover and refrigerate for 2 to 4 hours, turning occasionally.
  5. Place marinated trout over medium-hot coals. Cook for 6 to 8 minutes per side or until skin is crispy and trout is just cooked.
  6. This recipe yields 4 servings.
Notes
Source: The Sporting Chef

Per Serving (excluding unknown items): 154 Calories; 14g Fat (76.6 percent calories from fat); 1g Protein; 9g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates.
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