Grilled Lime Chicken
Recipe type: Poultry
Serves: 6
  • 1/4 Cup chopped fresh parsley
  • 1/2 teaspoon freshly ground pepper
  • 1/2 teaspoon grated lime rind
  • 2 Tablespoons lime juice
  • 1 Cup dry white wine (or chablis)
  • 6 chicken breast halves (4 ounces each) skinned, boned
  1. Combine all ingredients except chicken in a shallow baking dish. Add chicken, turning to coat. Cover and marinate in refrigerator for 1 day.
  2. Remove chicken from marinade, reserving marinade.
  3. Coat grill rack with Pam, place rack on grill over medium-hot coals. Place chicken on rack, and cook 5 minutes on each side or until done, basting with reserved marinade.
PER SERVING: 146 calories, 25.8 g protein, 2.9 g fat, 2.4 g carbohydrates 70 g cholesterol, 1.2 mg iron, 64 mg sodium, 21 mg calcium.
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