Blueberry Parfaits
Cuisine: American
Author: Kitchens
Prep time: 10 mins
Cook time: 4 mins
Total time: 14 mins
  • 1 Cup blueberries, plus more for garnish
  • 1/4 Cup apricot preserves
  • 1 pint yogurt, frozen, vanilla
  • 4 Tablespoons almonds, slivered (optional)
  1. In a small bowl, combine 1 cup blueberries and preserves.
  2. In microwave, cook on high 3 to 3 1/2 minutes, stirring twice, until blueberries are softened.
  3. Cover and chill until ready to assemble.
  4. To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce, adding fresh berries and almonds to each layer.
  5. Garnish with almonds.
PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium
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