Baked Stuffed Pumpkin
Author: Epicurus.com Kitchens
Prep time: 20 mins
Cook time: 1 hour 25 mins
Total time: 1 hour 45 mins
Though sweet, this makes a superb side dish for a roast turkey, chicken or game birds.
Ingredients
  • 1 2-pound pumpkin
  • 2 apples, cored and quartered
  • 1/2 Cup pineapple chunks
  • 1/2 Cup walnuts, broken
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
Instructions
  1. Cut the top off the pumpkin and remove the seeds from the pumpkin. Place cut side down in a baking pan and bake in a 350-degree oven for about 40 minutes.
  2. With a metal spoon, scrape out the cooked pumpkin, leaving a 1/8 to 1/4 inch thick shell.
  3. Process the apples in a food processor until chunky. Add the remaining ingredients and scooped pumpkin and process until just mixed. Spoon into the pumpkin shell. Cover with the top.
  4. Bake in 400 degree F. oven for 45 minutes or until the filling is hot.
Notes
1 serving 118 calories 18 gm carbohydrate, 3 gm protein, 5 gm fat, 3 mg sodium, 376 mg potassium, 0 cholesterol. 1 vegetable exchange, 1 fruit, 1 fat
Recipe by Epicurus.com Recipes at https://www.epicurus.com/food/recipes/baked-stuffed-pumpkin/6225/