Canyon Ranch Burgers
Cuisine: American
Author: Epicurus.com Kitchens
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Ingredients
  • 1 pound extra-lean ground round
  • 8 small hamburger buns (preferably whole wheat)
  • 1/3 Cup 1000 Island Dressing
  • tomato and onion slices (Bermuda, Spanish or Red onions)
  • lettuce (Green Leaf or Romaine)
  • pickles
Instructions
  1. Form the meat into 2-ounce patties and cook as desired, about 4 minutes on each side for medium rare.
  2. Spread the top (cut side only) of each bun with 2 teaspoons of 1000 Island Dressing.
  3. Place 1 patty on each bun (bottom half) and garnish with tomato, onion slices and lettuce.
Calories: 246 Fat: 12 g Protein: 15 g Cholesterol: 39 mg
Notes
Though these burgers may be fried, grilling is preferable. If frying, do not use oil. Pan fry or use a grill pan, if possible.
Recipe by Epicurus.com Recipes at https://www.epicurus.com/food/recipes/canyon-ranch-burgers/48093/