Flank Steak with Garlic Butter
Cuisine: French
Author: Epicurus.com Kitchens
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
  • 1 flank steak; thinly sliced
  • 1/4 pound butter (to 1/2 pound)
  • 1 large garlic clove (to 2); pressed
  • 1 wide French or Italian bread loaf
  1. To prepare the steak, heat the broiler or a frying pan. Wash and pat flank steak dry and sprinkle it with salt and freshly ground pepper. Pan-fry or broil to taste. (Rare and medium-rare work best with this cut of meat.)
  2. Put butter (depending on the steak's size) to melt in a skillet along with garlic. Cut a wide loaf of French or Italian crusty bread into 1-inch-thick diagonal slices and put under the broiler to toast while you're slicing the steak.
  3. To serve, place 1 or 2 pieces of bread on each plate, top with the flank steak slices and pour the garlic butter on top of the steak and bread.
Calories: 278 Fat: 11g Protein: 20g Cholesterol: 51mg
One fast and family-favorite meal is a thinly sliced flank steak served atop toasted crusty bread and topped with garlic butter.

Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates
Recipe by Epicurus.com Recipes at https://www.epicurus.com/food/recipes/flank-steak-with-garlic-butter/3341/