Refreshing, cool, and relaxing, Chilled Cucumber and Yogurt Soup brings great comfort with every spoonful. Seriously delicious.
Chilled Cucumber and Yogurt Soup

Chilled Cucumber and Yogurt Soup
Recipe type: Soups and Stews
Cuisine: British
Serves: 4 servings
  • 2 Tablespoons olive oil
  • 1 garlic clove; sliced
  • 1 onion; diced small
  • 3 seedless cucumbers; peeled, chopped (or green cucumber peeled and seeded)
  • 4 Cups chicken stock or water
  • 1 1/2 Cups plain yogurt
  • 1 Tablespoon chopped dill
  1. Heat oil over medium-high flame and saute garlic and onion until translucent (about 5 minutes). Add cucumbers and cook (stirring) for about 5 minutes more. Add stock and bring to a boil. Reduce heat and simmer about 12 minutes.
  2. Let cool to room temperature and puree in blender or food processor. Stir in yogurt and dill. Season with salt and pepper and keep chilled until ready to serve.
  3. Serve in chilled bowls.
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 7 1/2 Fat; 1 Other Carbohydrates
Nutrition Information
Serving size: each serving Calories: 511 Fat: 39 g Carbohydrates: 28 g Sodium: 174 mg Protein: 14 g Cholesterol: 47 mg

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