Cappuccino Shake

Cappuccino Shake
 
Author:
Recipe type: Beverages
Serves: 1
Ingredients
  • 1 Cup skim milk
  • 1 1/2 teaspoons instant coffee
  • 2 packages artificial sweetener
  • 2 drop Brandy or rum flavoring
  • 1 dash cinnamon
Instructions
  1. In a blender, combine milk, coffee, sweetener and extract. Blend until coffee is dissolved. Serve with a dash of cinnamon. For a hot drink, pour into a mug and heat in a microwave.
Notes
Diabetic exchanges: on serving equals 1 skim milk; also 100 calories, 128 mg sodium, 4 mg cholestrol , 15 gm carbohydrate, 9 gm protein, trace fat.
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