For a delicious, healthy side dish, make some Baked Sweet Potato Fries today. Their sweet, crunchy goodness is an absolute treat. Simply wonderful as an appetizer, too!
Baked Sweet Potato Fries

Baked Sweet Potato Fries
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Side Dish
Cuisine: American
Serves: 6 to 8
Ingredients
  • 2 pounds sweet potatoes (peeled)
  • 2 Tablespoons toasted sesame oil (to 4)
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
Instructions
  1. Lightly oil (or spray with oil) two non-stick cookie sheets and set aside.
  2. Cut the peeled sweet potatoes into "French fries" or pieces 1/2-inch wide and 3 to 4 inches long. Transfer the cut sweet potato fries to the prepared cookie sheets, dividing them evenly between the two sheets, and spread them to a single layer.
  3. For each cookie sheet: drizzle the sweet potatoes with 1 to 2 tablespoons toasted sesame oil. Mix together, then sprinkle with 1 teaspoon ground cumin, 1 teaspoon chili powder, 1/2 teaspoon paprika, and 1/2 teaspoon salt (or to taste).
  4. Bake at 375 degrees for 20 minutes.
  5. Remove the cookie sheets from the oven, stir the sweet potatoes, and spread to a single layer again. Switch the placement of the cookie sheets on the racks of the oven and bake the sweet potatoes an additional 20 to 25 minutes, or until lightly browned and crisp. Transfer to a large platter for service.
  6. This recipe yields 6 to 8 servings.
Nutrition Information
Calories: 90 Sodium: 284mg Fiber: 3g Protein: 2g Cholesterol: 0mg

Share →
Cost Considerate

Cost Considerate

Most of our recipes are focused on cost-efficient, economical cooking that pleases palates but doesn't upset your wallet.
New Recipes Section

New Recipes Section

We are updating Epicurus.com to include new recipes, and a whole new format for them. We hope you enjoy.
Real chefs!

Real chefs!

We love cooking, and our publisher is a master chef, so you can rely upon our great recipes for good, wholesome cooking.
Please use the search box above to find content within this section.

Thanks for dropping by! Feel free to stay updated by subscribing to the RSS feed.