Angel Hair Pasta with Mushrooms and Caviar
Recipe type: Pasta
Serves: 4
  • water; as needed
  • 1 garlic clove; minced
  • 1/4 pound fresh shiitake mushrooms
  • nonstick cooking spray
  • 1 Cup nonfat low-sodium chicken broth
  • 1 teaspoon cornstarch
  • 1/4 pound angel hair pasta
  • 2 ounces grated Parmesan cheese
  • Caviar of choice
  1. Bring large pot of water to boil for pasta.
  2. Saute garlic and mushrooms in nonstick skillet sprayed with nonstick cooking spray. Cover and sweat mushrooms until limp, about 3 minutes. Stir in chicken broth and simmer 1 to 2 minutes.
  3. Blend cornstarch and 1 tablespoon water in small bowl until smooth and stir into broth. Bring to simmer and cook until sauce is thickened and clear, about 1 minute.
  4. Cook pasta in boiling salted water, 3 to 4 minutes. Drain and toss with mushroom sauce. Toss with Parmesan. Spoon onto plate and top with bit of caviar to taste.
This recipe yields 4 servings.

Each serving: 175 calories; 519 mg sodium; 53 mg cholesterol; 6 grams fat; 23 grams carbohydrates; 11 grams protein; 3.27 grams fiber.
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