A tradition, the All-American Tuna-Salad Sandwich is perfect for a picnic lunch or, an economical quick and easy dinner.
All-American Tuna-Salad Sandwiches

All-American Tuna-Salad Sandwiches
Recipe type: Sandwiches
Cuisine: American
Serves: 4
  • 2 cans (6 ounces each) water-packed white tuna, drained
  • 1 Cup diced celery
  • 1 Cup shredded carrots
  • 1 Cup diced tomato
  • 1/2 Cup plain nonfat yogurt
  • 1/4 Cup thinly sliced scallions
  • 2 Tablespoons reduced-fat mayonnaise
  • 1/2 teaspoon freshly ground pepper
  • 8 slices whole-wheat bread, toasted
  • 8 slices tomato
  • 4 pieces green leaf lettuce
  1. Put tuna in a medium-size bowl and flake with a fork.
  2. Add remaining salad ingredients and mix until blended.
  3. Add two slices of tomato and one piece of lettuce to each sandwich, topping with a scoop of tuna salad. Cover with the second slice of bread.
Makes 3 1/3 cups tuna salad.

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