This sandwich, with its pretty pink filling, is substantial and seriously good eating. Make the sandwiches with some Arugula or spring mix greens for added fiber and flavor. Great for lunch or brunch.

Alaska Salmon Salad Sandwich
Recipe type: Salads
Cuisine: American
Serves: 6 sandwiches
  • 15 1/2 ounces canned Alaska salmon
  • 1/3 Cup plain nonfat yogurt
  • 1/3 Cup chopped green onions
  • 1/3 Cup chopped celery
  • 1 Tablespoon lemon juice
  • black pepper, to taste
  • 12 slices bread; whole wheat, grain or rustic white
  1. Drain and flake salmon.
  2. Stir in remaining ingredients except pepper and bread. Season with pepper to taste.
  3. Spread salmon mixture on half of bread slices; top with remaining bread.
  4. Cut sandwiches into halves or quarters.
Serve with sliced pickles or French fries.
Nutrition Information
Serving size: Each sandwich Calories: 264 Fat: 6.68 g Carbohydrates: 29.6 g Sodium: 713 mg Fiber: 1.48 g Protein: 20.1 g Cholesterol: 40.5 mg


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