Yogurt Shake
A delicious, healthy blending of flavors and fiber, providing you with a great morning start or end of day relaxer.
Recipe type: Non-Alcoholic Drinks
Serves: 2
  • 1 Cup plain yogurt
  • 1 small banana
  • 1 Tablespoon frozen orange juice; or apple juice
  • sugar or honey
  • 4 ice cubes
  1. Place all ingredients into blender or food processor.
  2. Whirl until smooth.
  3. Serve in a large tumbler, mug or iced tea goblet.
Yields about 2 l/2 cups. Variations: Instead of banana, use l cup cubed melon, l/2 cup fresh or frozen berries, l/2 cup pineapple, l peeled and chopped kiwifruit or l/2 peeled and cored apple.
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