A delicious, healthy blending of flavors and fiber, providing you with a great morning start or end of day relaxer.
Author: Chief Mixologist
Recipe type: Non-Alcoholic Drinks
- 1 Cup plain yogurt
- 1 small banana
- 1 Tablespoon frozen orange juice; or apple juice
- sugar or honey
- 4 ice cubes
- Place all ingredients into blender or food processor.
- Whirl until smooth.
- Serve in a large tumbler, mug or iced tea goblet.
Yields about 2 l/2 cups. Variations: Instead of banana, use l cup cubed melon, l/2 cup fresh or frozen berries, l/2 cup pineapple, l peeled and chopped kiwifruit or l/2 peeled and cored apple.