Strawberry Apple Frost
 
Author:
Recipe type: Non-Alcoholic Drinks
Serves: 2
Ingredients
  • 1 Cup yogurt, plain
  • 1 Cup strawberries; very ripe reserve 2 whole
  • 1/3 Cup apple juice; no sugar added
  • 1 artificial sweetener; equal to 2 teaspoons
  • 1 teaspoon sugar
  • 1 teaspoon vanilla extract ice cubes
Instructions
  1. Combine all ingredients except reserved berries in blender container; process until frothy.
  2. Divide into 2 stemmed glasses; garnish each serving with a strawberry.
  3. Per serving: 134 calories, 4 g.
  4. protein, 4 g.
  5. fat; 19 g.
  6. carbohydrate, 53 g.
  7. sodium SERVES: 2 SOURCE: Weight Watchers 365-Day Menu Cookbook
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