McDougall's Nut Milk
Author: Chief Mixologist
Recipe type: Non-Alcoholic Drinks
- 4 Cups water
- 3/4 Cup raw cashews or blanched
- Place water in blender, add nuts, blend at high for 60 seconds.
- Keep refrigerated, it will spoil.
- According to my Wellness Encyclopedia, here's the breakdown for 3/4 cups of almonds; Calories 587 Fat 52 grams Protein 16 grams Saturated Fat 5 grams Carbo 24 grams That would make a 1 cup serving around 13 grams of fat, around 80% calories from fat ((13*9)/(587/4)).