Fruit Yogurt Delight
Recipe type: Non-Alcoholic Drinks
Serves: 3
  • 8 ounces nonfat vanilla yogurt
  • 1/2 Cup canned unsweetened pineapple (chunks) drained & chilled
  • 1/2 Cup canned sliced peaches (unsweetened) drained and chilled
  • 5 ice cubes
  • 1 banana; peeled - cut into 1-inch pieces
  • 1/4 Cup skim milk
  1. In food processor or blender, combine all ingredients; cover and blend on high speed about 1 minute or until smooth.
  2. Pour into tall glasses.
Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal from fat, 2.5 mg chol, 66 mg sod.
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