McDougall's Nut Milk
Author: Chief Mixologist
Ingredients
  • 4 Cups water
  • 3/4 Cup raw cashews or blanched
  • almonds
Instructions
  1. Place water in blender, add nuts, blend at high for 60 seconds.
  2. Keep refrigerated, it will spoil.
  3. According to my Wellness Encyclopedia, here's the breakdown for 3/4 cups of almonds; Calories 587 Fat 52 grams Protein 16 grams Saturated Fat 5 grams Carbo 24 grams That would make a 1 cup serving around 13 grams of fat, around 80% calories from fat ((13*9)/(587/4)).
Recipe by Epicurus.com Beverages at https://www.epicurus.com/beverages/mcdougalls-nut-milk/3609/