Diabetic Strawberry Banana Milkshake
Author: Chief Mixologist
  • 1 Cup frozen whole strawberries
  • 1 ripe banana
  • 1 Cup milk (skim or low fat works fine)
  • 4 packets sugar substitute (or more to taste)
  • 1/2 teaspoons vanilla
  1. Place all ingredients in a blender and run the blender on the highest setting.
  2. The shake will take longer in the blender than most people will expect because of the frozen strawberries.
  3. However, the frozen berries along with the banana provide the smooth thickness of this drink.
  4. Remember, this recipe is not a scientific formula.
  5. The quantities of each ingredient are very flexible, experiment until you find your favorite.
Recipe by Epicurus.com Beverages at https://www.epicurus.com/beverages/diabetic-strawberry-banana-milkshake/2662/