Cappuccino Shake
Recipe type: Non-Alcoholic Drinks
Serves: 1
  • 1 Cup skim milk
  • 1 1/2 teaspoon instant coffee
  • 2 pkg artificial sweetener
  • 2 drop Brandy or Rum flavoring
  • 1 dash cinnamon
  1. In a blender, combine milk, coffee, sweetener and extract.
  2. Blend until coffee is dissolved.
  3. Serve with a dash of cinnamon.
  4. For a hot drink, pour into a mug and heat in a microwave.
Diabetic exchanges: on serving equals 1 skim milk; also 100 calories, 128 mg sodium, 4 mg cholestrol , 15 gm carbohydrate, 9 gm protein, trace fat.
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