Audience Rating: NR (Not Rated) Binding: VHS Tape Brand: QuickFix Videos EAN: 9780739602393 Format: Color ISBN: 073960239X Label: Peter Pan Manufacturer: Peter Pan Number Of Discs: 1 Number Of Items: 1 Publisher: Peter Pan Release Date: 2000-09-18 Running Time: 30 Studio: Peter Pan
Authorized QuickFix Videos Dealer. Type: Abs Duration: 30 minutes The QuickFix Videos Tight Abs Workout has three great 10 minute workouts to give you what you want. A firmer, tighter mid-section. Do one program or all three. The variety of these different mini-workouts keep your abs challenged whether you are lying down or standing up...
Spotlight customer reviews:
Customer Rating: Summary: Great for daily ab workouts! Comment: This video is wonderful. Ten minutes of ab work is actually a lot more than people realize and Julie Upton definitely makes the most of your time. She does lots of different exercises - many of them I'm sure you've never seen before. They're very effective, and although I do agree that sometimes you don't feel the burn (even the next day) it doesn't mean your abs aren't getting stronger. I used to hate doing simple crunches, but now I love working my abs. This video makes it so easy, seeing as the only way one could imagine spending 10 minutes on abs otherwise, is by doing 3 sets of crunches/leg lifts etc. This is a great video, and always challenging. Buy it! Customer Rating: Summary: I love it! Comment: Right off the bat doing the first workout I could tell it was working my abs. The second I couldn't "feel the burn" but that's probably a good thing. Just because you don't feel the burn, and don't feel it the next day doesn't mean the workout is doing nothing. Working consistently will get results with or without feeling it burn. As for the moves being slow, that's what makes them harder! The slower you do each move, the longer you're using your muscles for each repetition which is a GOOD thing. I really like the instructor, and the fact that the workouts are only 10 minutes. I felt a difference after just the first workout! Customer Rating: Summary: Don't bother - if you're looking for a great ab workout Comment: I just received the video and couldn't wait to feel my abs burning. What a disappointment! Although the instructor explained each move slowly, when you actually got into it, it seemed to go to slow and not make you feel the burn as in other Ab videos. I would recommend this only if you are a beginner and never worked your abs before. Abs of Steel videos are much more intense and you feel the burn! Customer Rating: Summary: Perfect Quick Fix Comment: I think this video is great. At 10 minutes each it is really easy to squeeze one, two, or even all three workouts into my day. The variety of exercises is great and the clock is great too. I have been able to consistently do this video because it is quick and fun, and I noticed a difference in about 2 weeks, doing it every other day. It's great! Customer Rating: Summary: I absolutely love this video!! Comment: I am fourteen and really enjoy this video. I like the instructor because she is not boring to listen to and she isn't toooo "peppy" but is still enthusiastic. There are many fun moves where I feel the burn a lot. It is very easy to follow...I was able to do the whole video the first time. I absolutely love this video...I have done it every day after school for about 2 weeks and I am beginning to see a difference! This is one great ab workout video!
