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Epicurus.com - Platinum Series: Abs of Steel 2000
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List Price: $14.98
Our Price: $0.75
Your Save: $ 14.23 ( 95% )
Availability: N/A
Manufacturer: Atlantic / Wea
Starring: Leisa Hart, Tracy York, Nancy Popp
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Average Customer Rating:   
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Audience Rating: NR (Not Rated)
Binding: VHS Tape
Brand: Exercise
EAN: 9786303647067
Format: Color
ISBN: 6303647065
Label: Atlantic / Wea
Manufacturer: Atlantic / Wea
Number Of Items: 1
Publisher: Atlantic / Wea
Release Date: 1995-10-24
Running Time: 50
Studio: Atlantic / Wea
Theatrical Release Date: 1995
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Spotlight customer reviews:
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Customer Rating:
Summary: great ab toning,t he right amount of cross training
Comment: This is an excellent blend of ab training and aerobic fat burning. Leisa Hart is the Ab Guru, she was then and is now, she is the best and this video is great.
Customer Rating:
Summary: Great aerobics and change of pace from toning
Comment: I thoroughly enjoy this workout. It's a great cardio workout. It is a nice change of pace if you do a lot of the toning videos. I use this video three times a week and do the toning the other days. I enjoyed the change of pace. It is very upbeat and jazzy. I find the instructors very motivating and energetic. It is a tough workout and might take some time to master and they state this. The first portion has a warm up. Then the three instructors, Leisa Hart, Nancy Popp and Tracy York, each do an aerobic section. The intensity gets stonger with each instructor. There is a nice cool down portion followed by the toning segment. The toning section has more variety than I am used to, which was good. It's nice to try new techniques rather than just change the lever of the old stand-bys. I have always used Tamilee's videos, but I was very impressed by Leisa Hart and her team. I would definitely recommend this video to anyone looking for a good low-impact aerobic routine.
Customer Rating:
Summary: Great Stomach Work
Comment: This video starts out with an aerobic section that can be tricky, but is effective once caught onto. The arm toning segment did not seem to do very much or be very effective. The instructors went through the arm segment fairly fast and I would have liked to work on the arms longer, to develop more of the toned look, instead of just three minutes of work. However, the ab section was great. It had the 'hurt pain' and it was so effective. I have only used the video a couple of times and I can already see results on my abs.
Customer Rating:
Summary: Terrible makeover!
Comment: I bought this as a followup to the original Buns of Steel--- and what a let down! The beginning aerobic part is tough to follow, and the three women were just too cheery. I'll take the original guy with the corny hair and music any time. HIS workout really WORKS!
Customer Rating:
Summary: OK
Comment: The aerobic portion of this video was very fast pase and hard to follow. But, the arms and abs portion was effective.
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