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Epicurus.com - Platinum Series: Abs of Steel 2000

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List Price: $14.98
Our Price: $15.99
Availability: N/A
Manufacturer: Maier
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Average Customer Rating:     

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Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9786303181936 Format: Color ISBN: 6303181937 Label: Maier Manufacturer: Maier Number Of Items: 1 Publisher: Maier Release Date: 2001-02-13 Running Time: 45 Studio: Maier Theatrical Release Date: 1989-05-07
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Editorial Reviews:
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This superb video helps you get sexier, flatter abs. You'll feel the exercises working in every abdominal muscle, trimming your waistline. With three complete 15-minute programs, you'll get maximum results in minimum time. Strengthen your back, improve your posture and get ready to show off your sleek new profile.
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Spotlight customer reviews:
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Customer Rating:      Summary: Abs Of Steel Comment: I really thought that this was a great workout for weightloss, because it combined aerobics with toning and I lost 20 pounds in 2 months doing this everyday. I really like it thought it was good and I recently purchased the thigh of steel 2000.
Customer Rating:      Summary: Disappointing Comment: I am glad to read in another review that it was hard to follow even if you had taken a lot of aerobics classes, because I kept losing focus when I would get lost. The routine built to a very complicated dance that was too hard to follow without stopping to rewind a bit and finally give up and make up something to keep my heart rate up. I hated the chatting between the instructors, and I thought the abs section was really too light. If you do a lot of cheerleading-type dance, and you are looking for a low-impact tape, I am sure this is great.
Customer Rating:      Summary: Very Disapointed Comment: I really cannot say enough BAD things about this video. The reason I bought the video in the first place was to work on my abs. The tiny little abs work out they have included after 30 minutes of low impact aerobics was really pathetic. Personally I can't see how the few situps that are included in the work out could have any effect. Just as you are beginning to feel the muscle working the "exericze bunnies" are slamming you around to work something else. The video ended and I was angry. I had wasted 50 minutes of my time on exercizes that are literally worthless. DO NOT WASTE YOUR TIME WITH THIS VIDEO!
Customer Rating:      Summary: No aerobics, and QUIET PLEASE!! Comment: I bought this tape thinking that I would get an intense abdominal toning session, and instead, there is long stretch of aerobics at the beginning. I am not a big fan of aerobics in the first place, due to the chirping and ranting of most instructors and the idiotic and pointless flailing that it usually entails. Okay, fine. I don't do aerobics, and limit my cardio workout to sensible things like walking or commuting by bike or swimming. This leads me to the second complaint I have about the video, and that is the leader's incessant chatter throughout. Why can't they just COUNT! I find myself actually yelling at them to SHUT UP!! Which, actually works my abs a little harder, so there might be a reason for this annoying banter after all. At one point, the third instructor actually changes the exercise in mid-execution. I thought this was very sloppy. But, I must say, the workout itself is satisfying and produces results, if you can stand it.
Customer Rating:      Summary: Perfect combination Comment: This has to be my all time favorite workout video. It combines 30 minutes of low-impact aerobics and a nice lengthy section of strickly ab toning. I bought this video years ago and I used it so much the tape wore out. I've been searching everywhere for another copy. Obviously if you read the package it says half is aerobics and half is toning. The perfect combination when you are looking to lose weight. Combine this video with better eating habits and you have nothing to lose but extra weight!
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