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Epicurus.com - Strong Women, Strong Bones, Updated
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List Price: $15.95
Our Price: $10.85
Your Save: $ 5.10 ( 32% )
Availability: Usually ships in 24 hours
Manufacturer: Perigee Trade
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 616.7160082
EAN: 9780399532498
ISBN: 0399532498
Label: Perigee Trade
Manufacturer: Perigee Trade
Number Of Items: 1
Number Of Pages: 336
Publication Date: 2006-04-04
Publisher: Perigee Trade
Studio: Perigee Trade
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Editorial Reviews:
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The groundbreaking guide to understanding and combating osteoporosis-more than 100,000 copies sold in its original edition.
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Spotlight customer reviews:
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Customer Rating:
Summary: Not for me
Comment: I took a class based on this author's work - it was great. But the book I found fairly useless. I was hoping there would be more attention paid to different weight lifting exercises but that was a very small part of the book. It was more about her opinions on bones which I found irrelevant for me. I am not a big western medicine fan but if you are then you might enjoy this book. I gave it away.
Customer Rating:
Summary: Just what the MD told me
Comment: Book offered confirmation of information I have been told for many years by my MD.
well written and easy to read.
Customer Rating:
Summary: Book-Strong Women, Strong Bones
Comment: Excellent information for men & women about maintaining healthy bone levels and if you have already been diagnosed with osteoporina or osteoporosis it gives information vital to rebuilding bone loss.
Customer Rating:
Summary: Strong Book
Comment: I am one of those many young (-ish...44) women
who appear to be in good shape but
walk around with osteopenia and most of the
risk factors for osteoporosis. This book was
written in simple-to-understand English, based
on sound modern research. It gave me a place to
start my quest to get stronger. I am buying it
for many of my girlfriends.
Customer Rating:
Summary: Elementary, my dear
Comment: If you're new to the topic of osteoporosis, this looks like a good starting point. But if you've been staying up-to-date by reading articles and talking to health professionals and people who've been diagnosed, you'll already know most of what's in this book.
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