Customer Rating:      Summary: Solid Gold Classic Comment: I have used the Relaxation Response or a variation thereof for decades except that I never got into the habit of meditating daily. I intend to correct that now that I have again read this classic book. The Relaxation Response probably offers the most medical benefit for the least effort that almost anything I know of. It's not necessary to read the book -- all you have to know is the four basics of the RR --but the book provides a lot of background which attests to the procedure's validity. This is truly a classic medical self-help book that is even more important in today's stress filled world, with its attendant high blood pressure, reflux, anxiety, depression, anger, etc. etc. If you haven't read this book, do yourself a favor and do so.
Customer Rating:      Summary: Amazing Book Comment: If you want to know more about your subc.I heartily recommend these CDs
The Power of Your Subconscious Mind
The Master Key System
Thought Vibration or the Law of Attraction in the Thought World
The Science of Getting Rich
The Science of Mind
Think and Grow Rich: Original Version
Customer Rating:      Summary: relaxation response Comment: very good book - not a gimmick.
gives simple to use technique that anyone can use.
Customer Rating:      Summary: This classic is still good Comment:
|